Client Resources

Tools To Keep Growing.

Video programs by Brené Brown with corresponding workbook, Mindful Self-Compassion listens, and more.

Check out your library. Thanks for working with me.

DBT Pre-Phone Coaching Form/Questions

Easy as 1-2-3. With workbook and videos

Questions to help you go deeper into yourself.

Chapter 1

When you don't know where to begin, start here.